January 19, 2009

2 Point Milk Shake

This is so easy... and tastes great!!!!


1 cup skim milk
2 Tbsp fat free, sugar free pudding mix - any flavor (Chocolate is my favorite)
1 Tbsp fat free cool whip
1 tsp vanilla extract
8 ice cubes

Put all into blender and process until smooth & thick

ENJOY!!!!

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