1 can black eyed peas (without bacon or sauce)
1 red pepper -diced
1 green pepper - diced
1 small red onion - diced
1 can shoepeg corn (white corn)
1 can pinto beans (without bacon or sauce)
I sometimes add 1 yellow pepper diced too!
Mix all in large bowl.
3/4 c. cider vinegar
1 c. sugar
1/4 c. canola oil
1 Tbsp. water.
Mix dressing.
Toss on veggies and serve with baked tostitos!
Enjoy!
January 19, 2009
2 Point Milk Shake
This is so easy... and tastes great!!!!
1 cup skim milk
2 Tbsp fat free, sugar free pudding mix - any flavor (Chocolate is my favorite)
1 Tbsp fat free cool whip
1 tsp vanilla extract
8 ice cubes
Put all into blender and process until smooth & thick
ENJOY!!!!
1 cup skim milk
2 Tbsp fat free, sugar free pudding mix - any flavor (Chocolate is my favorite)
1 Tbsp fat free cool whip
1 tsp vanilla extract
8 ice cubes
Put all into blender and process until smooth & thick
ENJOY!!!!
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